The year is starting off with a bang.  I really feel this is the year to get my A into G, and get strong, fit and healthy.  Working such great hours (07:00-15:00) means I have quite a bit of extra time on my hands which I plan on devoting to my health.

In February, I’ll be running the KFC Randburg Harriers 10km Valentine’s Race.  I’ve never run it before but a couple of people have told me it’s a very hilly race.  This is something I really need to get my head around and work on – I loathe hills, so I reckon it will be good practice.

In March, I’ll be competing in the IMPI challenge – this consists of a 12km run with 18 obstacles in between.  Hard work.  I don’t have a lot of muscular strength, so I definitely need to train for that.  On top of this, I have never run more than 10km, so I’m going to have to start running longer distances to get ready.

In April, I am hoping to be running the Two Oceans Half Marathon (21km).  There are so many entries for this race, that they have entered all the entries into a draw.  Fingers crossed I get selected in the draw – I think this would be an incredible race to run, despite the big distance.  If I don’t get into the Two Oceans, then I’m going to consider doing the Knysna Forest run which is also a 21km.

In order to get ready for these races, I’ve drafted another training schedule which gradually sees us increasing our running distance.  On top of that, though, I have included weight training at the gym, in order to build strength and burn fat more than running does.

I must remember to buy some trail shoes for IMPI – somehow, I don’t think my roadrunners will hold up for that.  It’s going to be a lot of work, but I’m excited.  I also like drafting these training schedules because it ensures I stay committed and stick to the plan.   Another new challenge for me is to train without music – more and more races stipulate that you can’t use earphones during the run, and this is usually something I rely on to keep me going.

At the end of the day, I just have to buckle down and just run.

justrun

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